Importance of water at work place (world water day March 22)
Most companies today are investing in programs and facilities that can make the workplace more comfortable and productive. This is backed up by the belief that a more conducive working area can make employees happier and more efficient. As a result, the business can become more progressive and productive.
Another scheme that corporate are adopting is an action plan to ensure that their staff is fit. It has been observed that the overall health of workers have a direct effect on the amount and quality of work that they are able to produce.
One of the best ways to make sure that your employees can stay fit is by providing them with fresh and clean drinking water. This is to ensure that they can stay hydrated, refreshed, and energized throughout their shift. Dehydration is believed to cause migraines, dizziness, and fatigue. It can also result to slower retention of information, shorter attention span, decrease in alertness, and difficulty in concentrating. These symptoms are detrimental to the productivity of the individual, the team he belongs to, and the whole company.
With this in mind, you should make sure that your workers have the means to take in enough water, especially during the hot months when you can easily sweat. It is also recommended for people to increase their intake of liquids in the workplace where everybody are prone to drink a lot of coffee, tea, juice, and soda. All of these are sugary beverages that can cause you to become dehydrated, so it would be best to replenish your body with H2O as often as you can.
Having a drinking station in your establishment can also be a great way for your personnel to have a few minutes break. They can stretch their muscles each time they visit the cooler to have a refreshing drink. They can also have more chances to interact with their colleagues and build rapport. This can result to a friendlier working relationship and atmosphere.